NONVIOLENCE TOWARDS YOURSELF

^{Explanation to Question 5:}
Another way to describe the power of nonviolence is ‘standing up for dignity’. What does dignity mean to you? How important is it? Do you think violence affects your dignity? When that happens, how do you respond? What do you think about retaliation? How can you be peaceful when you are humiliated? You could write it down and share it. Do your insights require a change in behavior?